Health checks by age groups

A family sitting on a couch

Regular health checks are one of the best ways to stay on top of your health at every stage of life.  

They can help catch problems early—before they become serious—and give you the confidence to keep living life to the fullest.  

Whether it’s monitoring blood pressure, managing stress, checking your teeth and eyes, or screening for more serious conditions, your needs will change as you age.  

How we can help

That’s why we’ve created this guide on what to look out for at every stage—starting from childhood and moving through your 20s, 30s, 40s, 50s and beyond.  

Click the relevant age group below to access some simple tips and lists of key health checks recommended for your age group.  

Explore what’s right for you or your family, and make the most of your health cover to stay well now and in the future. Start by choosing the life stage that best suits your needs. 

Children

Give your child the best start—see what health checks are recommended as they grow. 

20-40

Stay ahead of future health issues with regular checks that suit your busy lifestyle. 

40-50

This is the time to check in on your health—early action can make a big difference.

50+

Protect your health for the years ahead with checks that keep you active, independent and well.