Excessive fatigue and burnout, dubbed the ‘silent killer’ of the emergency services career
Burnout is particularly harmful in emergency services because it can lead to life-risking errors.
Lung cancer from smoking. But, also hazardous materials emergency workers are exposed to
The chance of being diagnosed with lung cancer by 85 is 1/13 for men, and 1/21 for women.
Highly preventable, fall-related head injuries in older people. Emergency workers are at risk
The figures only increase with age, as head injuries due to falls reach 6.7% for those aged 85+
Avoiding a pain in the back
You can strengthen your back by keeping fit through simple exercises, such as walking and swimming.
Heart attacks: the #1 cause of firefighter deaths
Every day, firies are exposed to extreme heat – making them most at risk, out of all emergency service workers.
Avoiding the energy drink trap
While energy drinks are popular, they certainly aren’t the best choice.
Have you thought about a skin check?
At least 2 in 3 Australians to be diagnosed with skin cancer in their lifetime.
Emergency service workers are on the front-line for poor diet. Change needs to happen fast.
The emergency services lifestyle makes maintaining a healthy diet difficult.
Exploring the serious side of noisy joints
While usually harmless if no other symptoms exist, it is possible they are an indication of something more serious.